{"id":6087,"date":"2016-06-07T13:31:41","date_gmt":"2016-06-07T12:31:41","guid":{"rendered":"https:\/\/www.ecotopia.se\/sv\/?p=6087"},"modified":"2016-06-10T10:33:10","modified_gmt":"2016-06-10T09:33:10","slug":"rawfood-halsosamt-och-naringsrikt","status":"publish","type":"post","link":"https:\/\/www.ecotopia.se\/sv\/rawfood-halsosamt-och-naringsrikt\/","title":{"rendered":"Rawfood \u2013 h\u00e4lsosamt och n\u00e4ringsrikt"},"content":{"rendered":"

Klimat- och energir\u00e5dgivaren Lars Ivarsson kom med sin elbil och tankade den utanf\u00f6r framtidsverkstaden d\u00e4r han bland flera solenergientusiaster h\u00f6ll ett f\u00f6redrag p\u00e5 temakv\u00e4llen om solsatsningar. Och elen kom fr\u00e5n g\u00e5rdens solceller\u2026. det gillar vi;) P\u00e5 Matfestivalen i Br\u00f6sarp bj\u00f6d vi p\u00e5 rawfood chokladmousset\u00e5rta. Smakproverna serverades p\u00e5 bokl\u00f6v som vi rekommenderade bes\u00f6karna att \u00e4ka \u2013 det grekiska ordet \u201dbok\u201d betyder ju \u201d\u00e4ta\u201d\u2026 unga bokl\u00f6v smakar \u00e4ven gott i salladen. Sedan serverade vi f\u00f6retagsfrukost. Tre goda exempel p\u00e5 samverkan med v\u00e5r kommun.<\/p>\n

I morgon kommer Kathrin S\u00f6derberg fr\u00e5n Spanien. Hon \u00e4r diplomerad rawfood chef och h\u00e5ller tv\u00e5 kurser i helgen. P\u00e5 l\u00f6rdag tillagas en gourmetmiddag och p\u00e5 s\u00f6ndag desserter. \u00c4ven vi kommer att delta f\u00f6r det h\u00e4r vill vi l\u00e4ra oss mycket mer om. Att ta tillvara alla n\u00e4rings\u00e4mnen i maten samtidigt som man slippa socker, gluten och mj\u00f6lkprodukter n\u00e4r man tillagar glass, hamburgare och pizza \u2013 det h\u00f6r v\u00e4l den h\u00e5llbara framtiden till! S\u00e5 vi ser verkligen fram emot denna helg. Det finns n\u00e5gra platser kvar om du ocks\u00e5 vill anm\u00e4la dig<\/a>. Dessutom blir det temakv\u00e4ll den 16 juni kl 18.30 d\u00e5 Kathrin\u00a0f\u00f6rel\u00e4ser om hur denna kost kan ge h\u00e5llbar h\u00e4lsa och livsenergi. Hon demonstrerar ocks\u00e5 och ger smakprov p\u00e5 snabba och enkla rawfoodr\u00e4tter som man kan g\u00f6ra sj\u00e4lv d\u00e4rhemma. V\u00e4lkommen! Nu \u00e4r det dags att b\u00f6rja sk\u00f6rda malvans blommor i v\u00e4xthuset f\u00f6r att torka dem i rawfoodtorken \u2013 ett h\u00e4rligt (hibiskus)te som sl\u00e4cker t\u00f6rsten varma sommardagar som dessa. \ud83d\ude42<\/p>\n

\"collage20160607\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Klimat- och energir\u00e5dgivaren Lars Ivarsson kom med sin elbil och tankade den utanf\u00f6r framtidsverkstaden d\u00e4r han bland flera solenergientusiaster h\u00f6ll ett f\u00f6redrag p\u00e5 temakv\u00e4llen om solsatsningar. Och elen kom fr\u00e5n […]<\/p>\n","protected":false},"author":3,"featured_media":6089,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/posts\/6087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/comments?post=6087"}],"version-history":[{"count":10,"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/posts\/6087\/revisions"}],"predecessor-version":[{"id":6108,"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/posts\/6087\/revisions\/6108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/media\/6089"}],"wp:attachment":[{"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/media?parent=6087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/categories?post=6087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/tags?post=6087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}