{"id":5255,"date":"2015-12-08T05:38:53","date_gmt":"2015-12-08T04:38:53","guid":{"rendered":"https:\/\/www.ecotopia.se\/sv\/?page_id=5255"},"modified":"2016-06-23T23:01:12","modified_gmt":"2016-06-23T22:01:12","slug":"2016_workshop-matlagning-del-1","status":"publish","type":"page","link":"https:\/\/www.ecotopia.se\/sv\/kalendarium-arkiv\/2016_workshop-matlagning-del-1\/","title":{"rendered":"Workshop \u2013 Matlagning"},"content":{"rendered":"<h2>Gourmet Raw Food Middag<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5524\" src=\"https:\/\/www.ecotopia.se\/sv\/wp-content\/uploads\/2015\/12\/headermatlagningett.png\" alt=\"headermatlagningett\" width=\"600\" height=\"200\" \/><\/p>\n<p><strong>Datum:<\/strong> L\u00f6rdagen den 11 juni 2016<\/p>\n<blockquote><p>Vi lagar riktig gourmetmat som vi sedan \u00e4ter tillsammans. S\u00e5 l\u00e5t dig inspireras av hur vacker och himmelskt god middagen blir n\u00e4r man lagar den med naturliga r\u00e5varor, gl\u00e4dje och k\u00e4rlek!<\/p><\/blockquote>\n<p>Raw Food \u00e4r en livsstil. H\u00e4r l\u00e4r du dig grunderna och f\u00e5r se hur man tillagar sp\u00e4nnande rawfood utifr\u00e5n sp\u00e4nnande recept med frukt och gr\u00f6nsaker, n\u00f6tter, fr\u00f6er och kryddor. Alla ingredienser \u00e4r vegan och r\u00e5a och inga upphettade \u00f6ver 42 grader. Detta f\u00f6r att tillvara alla n\u00e4rings\u00e4mnen.<\/p>\n<p>Kathrin S\u00f6derberg som \u00e4r diplomerad raw food chef kommer \u00e4ven att introducera superfoods.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-5506\" src=\"https:\/\/www.ecotopia.se\/sv\/wp-content\/uploads\/2015\/12\/IMG_2362_small-150x150.jpg\" alt=\"IMG_2362_small\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.ecotopia.se\/sv\/wp-content\/uploads\/2015\/12\/IMG_2362_small-150x150.jpg 150w, https:\/\/www.ecotopia.se\/sv\/wp-content\/uploads\/2015\/12\/IMG_2362_small.jpg 163w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><strong>Kursledare: Kathrin S\u00f6derberg <\/strong>\u00e4r diplomerad raw food chef, utbildad p\u00e5 Creative Health Institute i Michigan, USA. Hon har en passion f\u00f6r raw och v\u00e4xtbaserad mat, yoga och holistisk livsstil. Kathrin har delat med sig av sin passion under flera \u00e5r som ansvarig f\u00f6r det kreativa k\u00f6ket p\u00e5 Open World Caf\u00e9. Sedan tog hon \u00f6ver Rawfoodfabriken\u2019s k\u00f6k p\u00e5 Kungsholmen med regelbundna workshops i raw food. Nu bor Kathrin i S\u00f6dra Spanien och jobbar p\u00e5 heltid med rawfood &amp; yoga retreats.<\/p>\n<p><strong>N\u00e4r:<\/strong>\u00a0L\u00f6rdagen den 11 juni 2016, kl 14-18<\/p>\n<p><strong>Plats:<\/strong>\u00a0Ecotopia p\u00e5 \u00d6sterlen<\/p>\n<p><strong>Kurskostnad\u00a0(inkl 25% moms) inkl. gourmet rawfood middag:<\/strong> 690:-<\/p>\n<p><em>Rabatterad kurskostnad f\u00f6r <a href=\"https:\/\/www.ecotopia.se\/sv\/kalendarium-2016\/2016_workshop-dessert-del-2\/\">del 2 (12\/6)<\/a> och denna del 1: 1180 (ordinarie pris 1380:-)<br \/>\n<\/em><br \/>\n<em>Begr\u00e4nsat antal deltagare<br \/>\n<\/em><br \/>\n<strong>Sista anm\u00e4lningsdag:<\/strong>\u00a031 maj 2016<\/p>\n<p><strong>F\u00f6r mer information:<\/strong> <a href=\"https:\/\/www.ecotopia.se\/sv\/kontakt\/\">Kontakta oss h\u00e4r<\/a> eller ring 0417-23034<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gourmet Raw Food Middag Datum: L\u00f6rdagen den 11 juni 2016 Vi lagar riktig gourmetmat som vi sedan \u00e4ter tillsammans. S\u00e5 l\u00e5t dig inspireras av hur vacker och himmelskt god middagen [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":555,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5255","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/pages\/5255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/comments?post=5255"}],"version-history":[{"count":14,"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/pages\/5255\/revisions"}],"predecessor-version":[{"id":6142,"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/pages\/5255\/revisions\/6142"}],"up":[{"embeddable":true,"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/pages\/555"}],"wp:attachment":[{"href":"https:\/\/www.ecotopia.se\/sv\/wp-json\/wp\/v2\/media?parent=5255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}